<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8992720760546265855</id><updated>2011-07-07T22:04:10.520-04:00</updated><category term='cycling'/><category term='hyde park blast'/><category term='ohio'/><category term='cincinnati'/><title type='text'>Euro Smooth</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>25</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-6721131694782486577</id><published>2009-07-01T15:05:00.004-04:00</published><updated>2009-07-01T17:29:09.959-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cincinnati'/><category scheme='http://www.blogger.com/atom/ns#' term='ohio'/><category scheme='http://www.blogger.com/atom/ns#' term='hyde park blast'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><title type='text'>Hyde Park Blast...was a blast</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_qyfZS22bSLk/Sku38KZcdwI/AAAAAAAAAO4/E-3HLg5qr4s/s1600-h/expman-1.pl.jpeg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://2.bp.blogspot.com/_qyfZS22bSLk/Sku38KZcdwI/AAAAAAAAAO4/E-3HLg5qr4s/s400/expman-1.pl.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5353574826271078146" /&gt;&lt;/a&gt;&lt;br /&gt;Last Saturday found the team down in Cincinnati, Ohio for the Hyde Park Blast. The race was in an awesome older neighborhood a little northwest of downtown Cincy. It was a mile long circuit that ran up and down one of the main avenues with a turn-around by a fountain on one end and a fast uphill/downhill through a residential section at the other end of the course. There were big crowds on hand...probably the biggest spectator turnout at any race so far this season.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As far as the actual racing....it was fast, fast, fast. Luckily our team got a call-up to the start line before the rest of the field, so we were all able to have an advantage at the start. It was full throttle from the gun and never let up once. I almost crashed twice coming around the fountain - once from coming in to the turn a little too hot and sliding out towards the barriers. That resulted in some nervous noises from the crowd behind the barriers. The other was from another rider in front of me coming really wide out of the corner almost pushing me into the curb. No worries though, just fast racing. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The race was so consistently fast that it was very hard to move up. It was a fight not to lose any position and you had to be careful not to let up at all or tap the brakes when you didn't need too or else you'd be shot out of the back with little hope of catching back on to the group. I ended up finishing mid-pack, but came away with probably the most fun race I've done in a while thanks to the crowd and a great circuit.   &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Here's a good look at the crowds that came out.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_qyfZS22bSLk/Sku4PWf3zDI/AAAAAAAAAPA/aPwTfNK0m9Y/s1600-h/expman-2.pl.jpeg"&gt;&lt;img src="http://2.bp.blogspot.com/_qyfZS22bSLk/Sku4PWf3zDI/AAAAAAAAAPA/aPwTfNK0m9Y/s320/expman-2.pl.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5353575155936775218" style="float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 320px; height: 214px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And a little pain-face after the finish.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_qyfZS22bSLk/Sku4lFR6x_I/AAAAAAAAAPI/V-nX0Hvoe-I/s1600-h/expman-5.pl.jpeg"&gt;&lt;img src="http://4.bp.blogspot.com/_qyfZS22bSLk/Sku4lFR6x_I/AAAAAAAAAPI/V-nX0Hvoe-I/s320/expman-5.pl.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5353575529271969778" style="float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 320px; height: 214px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-6721131694782486577?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/6721131694782486577/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=6721131694782486577' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/6721131694782486577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/6721131694782486577'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/07/hyde-park-blastwas-blast.html' title='Hyde Park Blast...was a blast'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_qyfZS22bSLk/Sku38KZcdwI/AAAAAAAAAO4/E-3HLg5qr4s/s72-c/expman-1.pl.jpeg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-4569527961117084350</id><published>2009-06-16T23:53:00.004-04:00</published><updated>2009-06-17T00:02:38.982-04:00</updated><title type='text'>Tour de Olmstead</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qyfZS22bSLk/SjhqYTZNUGI/AAAAAAAAAOw/Gm16p90pqH8/s1600-h/DSC01383.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_qyfZS22bSLk/SjhqYTZNUGI/AAAAAAAAAOw/Gm16p90pqH8/s400/DSC01383.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5348141523257872482" /&gt;&lt;/a&gt;&lt;br /&gt;Basically, long story short....we dominated Louisville this past Saturday. From the gun, Spencer attacked and from that point on, we had at least one team member off the front of the race at all times. We were in every single move that went, and ended up placing Blake in a three man break that stayed away to the finish. I had the luxury of sitting up just behind the bunch sprint to see Blake cross the finish line with his arms raised in front of the other two escapees. It was great.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The circuit was awesome. It was in Iroquois Park just south of Churchill Downs. The course was a 4 mile loop through dense trees and the only straight and flat part was the quarter mile finishing stretch. Everything else was up and down and really twisty. It made for fun and exciting racing in a great setting.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;No racing this weekend, but June 27th is the Hyde Park Blast down in Cincy.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-4569527961117084350?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/4569527961117084350/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=4569527961117084350' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/4569527961117084350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/4569527961117084350'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/06/tour-de-olmstead.html' title='Tour de Olmstead'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_qyfZS22bSLk/SjhqYTZNUGI/AAAAAAAAAOw/Gm16p90pqH8/s72-c/DSC01383.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-5369308848890556352</id><published>2009-06-12T18:32:00.004-04:00</published><updated>2009-06-12T18:44:15.234-04:00</updated><title type='text'>Pre-Race Prep for Tour de Olmstead</title><content type='html'>I figured I'd take an unorthodox approach to my preparation for this weekend's Tour de Olmstead in Louisville, KY. Instead of the normal intervals, tapering, and diet watching I normally go through before races, I decided to let my dog Jack take care of my pre-race nutrition by finding my stash of Clif Bars and consuming 740 calories in about 5 minutes. He weighs 30 lbs, by the way....that's going to be an unhappy stomach. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qyfZS22bSLk/SjLYj1x1GbI/AAAAAAAAAOg/2ig_tp_j8xI/s1600-h/DSC01034.JPG"&gt;&lt;img src="http://1.bp.blogspot.com/_qyfZS22bSLk/SjLYj1x1GbI/AAAAAAAAAOg/2ig_tp_j8xI/s400/DSC01034.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5346573817885301170" style="float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 300px; height: 400px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;He's so embarassed about how fat he's going to get, he can't even look at the camera. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Now that my pre-race "carb loading" was all taken care of, all that was left was to get a good pre-race warm-up ride in. Normally this consists of a 15-20 mile ride that's nice and easy with a couple of moderate efforts thrown in. Nothing too taxing, just a nice ride to loosen up the legs. Well, I decided to forgo that nonsense and get some cross-training in right before the race. This consisted of a lot of shoulder and torso workouts, minimal walking, and absolutly ZERO time on the bike. I took a picture that I'm thinking of sending to Chris Carmichael so he can use it to help all those rich dentists tear it up during their weekend group rides.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_qyfZS22bSLk/SjLZn6q3wNI/AAAAAAAAAOo/68QwiikrYng/s1600-h/DSC01037.JPG"&gt;&lt;img src="http://3.bp.blogspot.com/_qyfZS22bSLk/SjLZn6q3wNI/AAAAAAAAAOo/68QwiikrYng/s400/DSC01037.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5346574987429396690" style="float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 289px; height: 400px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The burn I got from this workout made me feel like a middle aged mom...not a bike racer. Such a refreshing change of pace!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Okay, in all seriousness....I had a great week of training leading up to this weekend's race. I'm feeling good and am ready to be aggressive down in Louisville. Maybe I'll give Mine That Bird a run for the money. Race report to come early next week!&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-5369308848890556352?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/5369308848890556352/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=5369308848890556352' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/5369308848890556352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/5369308848890556352'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/06/pre-race-prep-for-tour-de-olmstead.html' title='Pre-Race Prep for Tour de Olmstead'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_qyfZS22bSLk/SjLYj1x1GbI/AAAAAAAAAOg/2ig_tp_j8xI/s72-c/DSC01034.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-9059467907565054822</id><published>2009-06-08T11:13:00.005-04:00</published><updated>2009-06-08T11:49:45.941-04:00</updated><title type='text'>State Champs Update/Obstacle Course</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qyfZS22bSLk/Si0q6at0x-I/AAAAAAAAAOQ/m2ASGDdRXhY/s1600-h/622729_52924098.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 286px;" src="http://1.bp.blogspot.com/_qyfZS22bSLk/Si0q6at0x-I/AAAAAAAAAOQ/m2ASGDdRXhY/s400/622729_52924098.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5344975515850950626" /&gt;&lt;/a&gt;This past Saturday in Fishers, IN was the Indiana State Road Race Championships. Upon arrival at Chris Pfeiffer's house, we learned that there was a giant trench that, days before, had been dug right through the middle of a section of the course. Crispy was really concerned that the race organization wasn't aware of this new development and had probably been practicing his cyclocross dismounts at 27mph.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Luckily, the organization did know about the construction and had made some adjustments to the course that avoided  this impassable construction, but took us through a couple other sections of less-intense road constrution. The field only had to worry about bunny hopping a plank of plywood, jumping off of a couple small drop-offs, and praying you didn't get a flat running over a large patch of broken pavement. Oh...and also keeping your fingers crossed the person operating the backhoe wasn't digging up riders as they passed by.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_qyfZS22bSLk/Si0wXS9j2sI/AAAAAAAAAOY/XpNe8w-MAyU/s1600-h/310sj_lg_press.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_qyfZS22bSLk/Si0wXS9j2sI/AAAAAAAAAOY/XpNe8w-MAyU/s400/310sj_lg_press.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5344981509543811778" style="text-align: left;float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 400px; height: 266px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;The race was pretty uneventful and pretty fast (we averaged 25mph for the 60+ miles we did). The selection, instead of being made my the "hill" or attacks, was made by multiple racers getting flats every lap. Unfortunately, we had a couple of teammates flat that weren't able to finish. New teammate, &lt;a href="http://brianrichter.blogspot.com/"&gt;Brian Richter&lt;/a&gt; put in a solo attack early in the race only to flat after getting a sizeable lead on the field. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;After 9 laps of the course, it was time for the sprint...unfortunately, I didn't have my banana that morning and began to cramp a little in the final mile. I was able to maintain my position going into the sprint, but once it started my legs weren't working like I wanted, and I fell back a bit to finish 33rd. Overall, it was a frustrating day for the whole team...no one did terrible (I think 3 or 4 were in the top 25), but all of us were expecting a lot more. It's a tough course to have any type of finish other than a 40+ man field sprint, so unless you're a pure sprinter, or get lucky during the lead-in to the sprint, there's little chance of making a big impact.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Next on tap for me is the Tour de Olmstead this weekend down in Louisville, KY...it's a &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;hilly &lt;/span&gt;4 mile circuit. That makes me drool :)&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-9059467907565054822?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/9059467907565054822/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=9059467907565054822' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/9059467907565054822'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/9059467907565054822'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/06/state-champs-updateobstacle-course.html' title='State Champs Update/Obstacle Course'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_qyfZS22bSLk/Si0q6at0x-I/AAAAAAAAAOQ/m2ASGDdRXhY/s72-c/622729_52924098.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-5857026833395536137</id><published>2009-05-30T17:31:00.007-04:00</published><updated>2009-05-30T18:00:52.803-04:00</updated><title type='text'>Benefits of a White Saddle...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_qyfZS22bSLk/SiGl5JWKlRI/AAAAAAAAAOI/gH6ILfpV1fM/s1600-h/DSC01032.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_qyfZS22bSLk/SiGl5JWKlRI/AAAAAAAAAOI/gH6ILfpV1fM/s400/DSC01032.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5341733034218132754" /&gt;&lt;/a&gt;&lt;br /&gt;...you know when your saddle sores pop.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Gross, I know...but I figured it'd be a great photo to share on the blog.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, after having races every weekend since the end of February until the beginning of May, I've taken a month's break from racing and have been focusing on recovery and ramping back up for the second half of the season. Next on tap is the Indiana State Road Race Championships in Fishers, IN...just north of Indianapolis. It's basically in the backyard of my teammate, Chris Pfeiffer or, more affectionately known as Crispy. We're looking for a solid result (like a WIN) at this race and should have a great chance at it. Everyone seems to be on great form and the motivation is definitely there. I know I'm at least chomping at the bit to throw down some aggressive racing.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In other news, the rumor mill (aka Facebook...and now my blog) has let me in on the sweet secret that &lt;a href="http://teamsustainablecycling.com/"&gt;Sustainable Cycling&lt;/a&gt; now has a new team member - Isaiah Newkirk. He's from Bloomington, IN and raced for Marian College during the collegiate season. I raced alongside him during the collegiate season and found that he's a really nice guy and a strong rider. He's going to be a valuable addition to our quiver and I'm looking forward to racing together with him.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Well...I'm off to tent to the aforementioned saddle issue. Wish me luck and send me some &lt;a href="http://www.dz-nuts.com/"&gt;DZ Nuts&lt;/a&gt; if you're feeling generous :) &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-5857026833395536137?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/5857026833395536137/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=5857026833395536137' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/5857026833395536137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/5857026833395536137'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/05/benefits-of-white-saddle.html' title='Benefits of a White Saddle...'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_qyfZS22bSLk/SiGl5JWKlRI/AAAAAAAAAOI/gH6ILfpV1fM/s72-c/DSC01032.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-680618809728296164</id><published>2009-05-25T21:20:00.002-04:00</published><updated>2009-05-25T21:25:22.335-04:00</updated><title type='text'>Legit Update Coming Soon...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_qyfZS22bSLk/ShtE627rqHI/AAAAAAAAAOA/X3ufHRP2vW8/s1600-h/n1087500185_30611543_2173491.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 253px;" src="http://4.bp.blogspot.com/_qyfZS22bSLk/ShtE627rqHI/AAAAAAAAAOA/X3ufHRP2vW8/s400/n1087500185_30611543_2173491.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5339937561146796146" /&gt;&lt;/a&gt;&lt;br /&gt;....until then, here's a sweet picture to stimulate the right brain.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Italy goes all out.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-680618809728296164?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/680618809728296164/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=680618809728296164' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/680618809728296164'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/680618809728296164'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/05/legit-update-coming-soon.html' title='Legit Update Coming Soon...'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_qyfZS22bSLk/ShtE627rqHI/AAAAAAAAAOA/X3ufHRP2vW8/s72-c/n1087500185_30611543_2173491.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-2455735900170976197</id><published>2009-05-18T18:37:00.002-04:00</published><updated>2009-05-18T18:47:17.231-04:00</updated><title type='text'>Now I'm just poor...not a poor college student</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_qyfZS22bSLk/ShHjb_HMHsI/AAAAAAAAAN4/RgKlxD3lY_Q/s1600-h/DSC01153.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_qyfZS22bSLk/ShHjb_HMHsI/AAAAAAAAAN4/RgKlxD3lY_Q/s400/DSC01153.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5337297103348309698" /&gt;&lt;/a&gt;Well...after four years at Purdue University, I'm a college graduate. The full magnitude of what I have accomplished never really hit me until I was on stage looking at my name on the big screen just before I received my diploma. That's when it hit me that all of the work and late nights I had gone through were finally paying off. Even better than that, I realized that never again will I have to do math homework, or B.S. an essay about some obscure topic of philosophy, or pull an all-nighter to hopefully pull off a miracle on an exam that I was no where near ready for. It's a huge sense of relief and accomplishment to have completed my undergraduate career.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The only downside to all of this is that I haven't secured a job yet...which means that I'm making the transition from being a well respected, unemployed, struggling college student to a dead-beat, unemployed poor person. Should be an interesting year ;)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In cycling news....Morgan-Monroe appears to not be happening, so my next race will be on June 6th up in Fishers, IN...the Indiana Road Race Championships. This race is a huge target for Sustainable Cycling, so all of our riders are expecting to be in fantastic shape to hopefully get Crispy the win in his backyard. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm back down at my parents house for the week for a mini vacation and the weather looks like it will be dandy all week long. That means lots of miles put into the legs and perfecting the tan-lines.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-2455735900170976197?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/2455735900170976197/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=2455735900170976197' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/2455735900170976197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/2455735900170976197'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/05/now-im-just-poornot-poor-college.html' title='Now I&apos;m just poor...not a poor college student'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_qyfZS22bSLk/ShHjb_HMHsI/AAAAAAAAAN4/RgKlxD3lY_Q/s72-c/DSC01153.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-4852964722098389659</id><published>2009-05-04T22:09:00.002-04:00</published><updated>2009-05-04T22:17:24.599-04:00</updated><title type='text'>Finals Week + Winona = Uneventful Post</title><content type='html'>Winona Lake weekend recap: Road Race - felt crappy...I need a break. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Crit&lt;/span&gt; - Blake won! First win for the team in Indiana. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This is my last week of college. The week leading up to Winona was terrible for me...called dead week at Purdue, it's the final week of regular classes before the final exam schedule. While Professors are forbidden to give exams or quizzes during this week, they DO seem to make all of our final term papers, final projects, and presentations due this week. I spent the vast majority of my week in the coffee shop buried in either my laptop or my papers wrapping up all of my final assignments. The good news is that I finished everything on time, the bad news is that "real" life got in the way of bike life and I only was able to get a few hours on the bike all week. Not the ideal or predicted run up to Winona Lake. Oh well...&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;c'est&lt;/span&gt; la vie.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My body's &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;itchin&lt;/span&gt;' for a little break from racing, though. I've been going non-stop since February racing nearly every weekend. Good thing is that I've got graduation weekend and Memorial Day weekend coming up, which should provide the opportunity to get some quality training in and gradually work myself back into form for the Morgan Monroe S.P road race and the Indiana State RR &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;Championships&lt;/span&gt; coming up at the end of may and the beginning of June respectively.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-4852964722098389659?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/4852964722098389659/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=4852964722098389659' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/4852964722098389659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/4852964722098389659'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/05/finals-week-winona-uneventful-post.html' title='Finals Week + Winona = Uneventful Post'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-2699911609988134467</id><published>2009-04-27T13:01:00.007-04:00</published><updated>2009-04-28T20:13:49.066-04:00</updated><title type='text'>Collegiate Career is Over...With a Bang</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qyfZS22bSLk/Sfdg3swJA1I/AAAAAAAAANw/S9EcCqgWDMY/s1600-h/Purdue_Logo.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qyfZS22bSLk/SfXok0OWmkI/AAAAAAAAANo/fvK75s5bQKk/s1600-h/504493790aGdPPU_fs.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_qyfZS22bSLk/SfXok0OWmkI/AAAAAAAAANo/fvK75s5bQKk/s400/504493790aGdPPU_fs.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5329421453254629954" /&gt;&lt;/a&gt;&lt;br /&gt;This weekend found the Purdue Cycling Team down in the Hocking Hills region of Ohio for the MWCCC Regional Championships at Lake Hope S.P. First off, this little pocket of Ohio is absolutely beautiful...rolling hills, lots of trees, winding roads, quaint little farms tucked in....in short, a great place for a road race!&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Our race took place on a 20 mile loop around Lake Hope State Park. There were two big climbs per lap, but also a lot of smaller climbs and rollers that wore down on you. The final 8 miles of each lap was into a 15-17 mph headwind which made for a bit of a leg breaker finish. We did three laps of the circuit for 60 miles total.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The first lap was pretty easy...we only averaged 17.5 mph for that lap. The second lap was when the racin' began. The first big climb came about 5 miles into the first lap and about halfway up, 7 of us put the hammer down and had a good gap at the top. We bombed the descent and got organized into a break. It was me, two Purdue teammates, and one rider each from Marian, Michigan, Wisconsin, and DePaul. Our break worked well together and before long, we were haulin' some booty. We ended up flying past the A's peloton and chase group on that lap...pretty cool.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I forgot to mention that we started the race at 2:30pm and it was pushing 90 degrees. Hot hot hot. By the time we got to the feedzone to start the final lap, I was feeling the heat a bit. I was gapped up the first climb and never regained contact with the break. I decided to time trial my way to the finish because I didn't know how far back the field was. I ended up catching the DePaul rider just as the moto-ref came up to us to tell us that he hadn't seen another rider behind us for a while, so between the two of us we had 6th and 7th locked.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;At the finish, my teammates took 1st and 2nd and I ended up getting 6th. Not a bad showing by Purdue at Regionals! Come to find out at the end, only 8 riders finished the race! I finished with the DePaul rider about 5 minutes behind the winning group and the 8th rider finished about 20 minutes behind me. Apparently when the 7 of us went away on the climb, the field completely exploded and everyone abandoned at end of the second lap. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Not a bad way to end the collegiate career.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;P.S. - I almost forgot to give a shout-out to &lt;a href="http://langs2010.blogspot.com/"&gt;Chris Langsenkamp&lt;/a&gt; for hooking me up with some phenomenal pass-ups in the feedzone...dude's a pro.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); "&gt;&lt;img src="http://1.bp.blogspot.com/_qyfZS22bSLk/Sfdg3swJA1I/AAAAAAAAANw/S9EcCqgWDMY/s400/Purdue_Logo.gif" border="0" alt="" id="BLOGGER_PHOTO_ID_5329835194038420306" style="float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 400px; height: 228px; " /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-2699911609988134467?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/2699911609988134467/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=2699911609988134467' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/2699911609988134467'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/2699911609988134467'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/04/collegiate-career-is-overwith-bang.html' title='Collegiate Career is Over...With a Bang'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_qyfZS22bSLk/SfXok0OWmkI/AAAAAAAAANo/fvK75s5bQKk/s72-c/504493790aGdPPU_fs.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-6289998385511344442</id><published>2009-04-20T11:30:00.004-04:00</published><updated>2009-04-23T20:23:42.386-04:00</updated><title type='text'>Ceraland Classic</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_qyfZS22bSLk/SeyVKPsQibI/AAAAAAAAAMQ/tADc0W9LB4w/s1600-h/515408064_fhgNX-XL-1.jpg"&gt;&lt;img style="text-align: center;float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 400px; height: 266px; " src="http://3.bp.blogspot.com/_qyfZS22bSLk/SeyVKPsQibI/AAAAAAAAAMQ/tADc0W9LB4w/s400/515408064_fhgNX-XL-1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5326796462515849650" /&gt;&lt;/a&gt;Hey Hey. This past Saturday was the Indiana Race Series opener, the Ceraland Classic. In addition, it was also Sustainable Cycing's hometown race in Columbus, IN which provided the community and our sponsors a chance to see us in action.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Overall, the day went well. I feel really happy about how the team rode together...enough to even say that our team together is stronger than the sum of its parts. We animated the race more than any other team there sending off multiple attacks that made the race exciting. We were well organized in keeping the race in control given the fact that this was our first "real" race as a team. Unfortunately, we weren't able to bring back a small group of 2-3 at the end (it was close though). Spencer ended the day with a strong 4th and we had another few top twenties. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Post race, we were able to enjoy some mudslides and milkshakes thanks to Culver's cupons that were in the newspaper containing this &lt;a href="http://hneolive.therepublic.com/Repository/ml.asp?Ref=VFJQLzIwMDkvMDQvMTUjQXIwMTEwMA==&amp;amp;Mode=Gif&amp;amp;Locale=english-skin-custom"&gt;story&lt;/a&gt;.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Coming up this weekend are the MWCCC Conference Championships out at Ohio State University. The road race really tickles my fancy at 60 miles with two long climbs per 20 mile lap. My legs are feeling good and my confidence level is high. I'm expecting to finish off the collegiate season with a bang. This will be the last weekend where I suit up in a Purdue kit (or any collegiate kit for that matter). It's a little strange to think about. Including this week, I only have 4 more weeks as a college student. Then it's off to the real world, with real world responsibility. I'm looking forward to wrapping up my school career and starting my life as a "grown-up". &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Lastly, &lt;a href="http://booktruths.blogspot.com/"&gt;Fink&lt;/a&gt; put together this video introducing our team that will go up on the &lt;a href="http://teamsustainablecycling.com/"&gt;website&lt;/a&gt; later this week. Luckily, I'm putting it here, so you don't have to wait for it to go up. Enjoy!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;(at 1:30 is a sweet segment of me puttin' down the hammer...haha)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  white-space: pre; font-family:Arial;font-size:10px;"&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/G-1dBnQlZOg&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/G-1dBnQlZOg&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-6289998385511344442?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/6289998385511344442/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=6289998385511344442' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/6289998385511344442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/6289998385511344442'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/04/ceraland-classic.html' title='Ceraland Classic'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_qyfZS22bSLk/SeyVKPsQibI/AAAAAAAAAMQ/tADc0W9LB4w/s72-c/515408064_fhgNX-XL-1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-6922642921014569789</id><published>2009-04-14T15:11:00.002-04:00</published><updated>2009-04-14T15:23:26.182-04:00</updated><title type='text'>Team Presentation</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qyfZS22bSLk/SeTidhIIHqI/AAAAAAAAAMI/yTFm7K17iHw/s1600-h/DSC01017.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 320px;" src="http://1.bp.blogspot.com/_qyfZS22bSLk/SeTidhIIHqI/AAAAAAAAAMI/yTFm7K17iHw/s400/DSC01017.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5324629656195309218" /&gt;&lt;/a&gt;&lt;br /&gt;It's official now...Sustainable Cycling is the new team on the block for the 2009 season. We had our team presentation this past weekend down in Columbus, IN. It was a pretty smooth event...we were able to meet our sponsors, introduce the team and it's philosophy to the community, and have a rare chance to have all of us team members in the same place at once. Oh, yeah, we had some yummy food too (thanks to Kylie and Casey).&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It's really cool being able to see what started out as a wishful conversation between a few of us on Chris Pfeiffer's back porch come to fruition. We have been able to form a team, secure sponsors, create a philosophy that we all support, etc. It's pretty cool to be able to have been a part of forming what should become the most dominate Cat. 3 team in the midwest.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This coming Saturday is the Ceraland Classic...not a big race in the grand scheme of things, but a big race for our team because it is our "hometown" race in Columbus, IN. It will be our first chance to show our sponsors and the community what we are capable of, and what we're doing with their support. We'll have 8 of 9 team members racing, so there shouldn't be an excuse not come away with a victory. Stay tuned for the race report!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-6922642921014569789?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/6922642921014569789/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=6922642921014569789' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/6922642921014569789'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/6922642921014569789'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/04/team-presentation.html' title='Team Presentation'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_qyfZS22bSLk/SeTidhIIHqI/AAAAAAAAAMI/yTFm7K17iHw/s72-c/DSC01017.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-2170616806324280225</id><published>2009-04-07T21:22:00.008-04:00</published><updated>2009-04-07T22:24:05.928-04:00</updated><title type='text'>Hail Purdue....The Road Race Report</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_qyfZS22bSLk/Sdv9HLdAUlI/AAAAAAAAALg/0fzP4XiiXzg/s1600-h/DSC00996.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_qyfZS22bSLk/Sdv9HLdAUlI/AAAAAAAAALg/0fzP4XiiXzg/s400/DSC00996.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5322125684443730514" /&gt;&lt;/a&gt;Attacking, starting a break-away, and staying in the break for a bit is sweet. Nothing like the feeling of riding away from everyone, only to look back to see a big stretch of road between you and the field with one rider strong enough to stay on your wheel while fans on the side of the road are yelling at you to keep going hard because you've got a gap on everyone.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Making the break stick is a whole other story.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I found myself in this situation during the Purdue Road Race this past Saturday. The circuit is a 4 mile loop with a beast of a climb that makes you hate your body for being merely human and not some sort of mutant or android that is void of the ability to feel pain or fatigue. During the 4th trip (of 8) up the climb, I decided to put the hurt on everyone else. I popped it into the big ring and opened the throttle....it was pretty sweet feeling riding away like that and hearing everyone go crazy...running along side of me and screaming their lungs out. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;After the effort (that made me a little dizzy...I'm no super man) I looked back only to see one rider from Marian College, Isaiah...a real nice chap, on my wheel. I drove it for a bit, the with a flick of the elbow, he came through and started working. Sweet! Maybe we'll have a chance of staying away.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My youthful exuberance got the best of me though, and the ever realistic probability of 40 riders versus 2 got the best of us just in time to climb the devil hill again. I felt wonderful and strong in the break, but once we hit that hill, I seemed to go backwards, traveling from the front of the pack through to the back. I spent the next lap chasing back on. Thankfully, my power animal is a falcon, so I was able to fly like a madman down the descent and catch back on....too bad I caught back on just in time for the penultimate climb up the hill. Needless to say, the gas was out of the tank by then. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Here's a picture of me finishing, I'm sure you can tell I'm not flying solo for the V. Although, I ended up only being a few seconds behind the lead group, so all-in-all, it wasn't a terrible result given the situation. I came away from the race happy and having had a lot of fun on one of the best road circuits in the Midwest.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_qyfZS22bSLk/SdwGEk1V08I/AAAAAAAAALo/80JPfzCMHeI/s1600-h/DSC00991.JPG"&gt;&lt;img src="http://2.bp.blogspot.com/_qyfZS22bSLk/SdwGEk1V08I/AAAAAAAAALo/80JPfzCMHeI/s400/DSC00991.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5322135535321732034" style="cursor: pointer; width: 400px; height: 300px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I had enough time to give all of the fans on the side of the hill high-fives as I was finishing. They deserved a thanks for all of the support while we were racing. It was especially nice having my family and a lot of close friends there to watch me do what I love to do most. Thanks for caring everyone!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And a BIG CONGRATULATIONS to &lt;a href="http://r2suberti.blogspot.com/"&gt;Chris Uberti&lt;/a&gt; for getting a no-questions-to-how-awesome-of-a-rider-he-is victory on the day. That kid's a cowboy!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Two last images that sum up the mood of the race. My friends never dissappoint.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_qyfZS22bSLk/SdwJiXxnBII/AAAAAAAAAL4/KNK9rVE4Q_A/s1600-h/DSC00993_2.JPG"&gt;&lt;img src="http://3.bp.blogspot.com/_qyfZS22bSLk/SdwJiXxnBII/AAAAAAAAAL4/KNK9rVE4Q_A/s400/DSC00993_2.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5322139345747379330" style="cursor: pointer; width: 400px; height: 250px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_qyfZS22bSLk/SdwJ9_4RsbI/AAAAAAAAAMA/vsuPwvj1DB0/s1600-h/DSC00984.JPG"&gt;&lt;img src="http://3.bp.blogspot.com/_qyfZS22bSLk/SdwJ9_4RsbI/AAAAAAAAAMA/vsuPwvj1DB0/s400/DSC00984.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5322139820369228210" style="cursor: pointer; width: 400px; height: 300px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-2170616806324280225?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/2170616806324280225/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=2170616806324280225' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/2170616806324280225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/2170616806324280225'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/04/hail-purduethe-road-race-report.html' title='Hail Purdue....The Road Race Report'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_qyfZS22bSLk/Sdv9HLdAUlI/AAAAAAAAALg/0fzP4XiiXzg/s72-c/DSC00996.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-2283249387778514234</id><published>2009-04-06T00:07:00.003-04:00</published><updated>2009-04-06T00:15:39.641-04:00</updated><title type='text'>I'm getting really good at predicting second places...</title><content type='html'>&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;The latest giant race of the pro calendar, The Tour of Flanders, ended with another fine showing by my pick for the win, Heinrich Haussler. But, for the second time in a row, he got second, thus making me an expert at predicting second places. &lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Stijn Devolder defended last years win with a repeat this year....in nearly identical fashion. He's only the third person to win back-to-back Ronde's. Props.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  white-space: pre; font-family:Arial;font-size:10px;"&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/v9w5bhSnZE8&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/v9w5bhSnZE8&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="  white-space: pre;font-family:Arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="white-space: pre; "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;The Purdue Road Race was this weekend. I've got a lot of good pics and stories from&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="white-space: pre; "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;a great day of racing. I'll toss a post up on that early this week, so stay tun&lt;/span&gt;ed!&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-2283249387778514234?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/2283249387778514234/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=2283249387778514234' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/2283249387778514234'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/2283249387778514234'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/04/im-getting-really-good-at-predicting.html' title='I&apos;m getting really good at predicting second places...'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-1958934290474963917</id><published>2009-03-30T21:11:00.002-04:00</published><updated>2009-03-30T21:15:11.394-04:00</updated><title type='text'>What Fuels Me?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qyfZS22bSLk/SdFuA52G5FI/AAAAAAAAALY/Lrxu-rGjFSM/s1600-h/DSC00998.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_qyfZS22bSLk/SdFuA52G5FI/AAAAAAAAALY/Lrxu-rGjFSM/s400/DSC00998.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5319153596708086866" /&gt;&lt;/a&gt;Chipotle Chicken burrito bowls. A good mix of carbs, protein and fat without the bloating/lactic acid effect from white carbos (pasta, tortillas, flour based breads).&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My favorite place to eat....delicious stuff.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-1958934290474963917?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/1958934290474963917/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=1958934290474963917' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/1958934290474963917'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/1958934290474963917'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/03/what-fuels-me.html' title='What Fuels Me?'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_qyfZS22bSLk/SdFuA52G5FI/AAAAAAAAALY/Lrxu-rGjFSM/s72-c/DSC00998.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-7651584271689585406</id><published>2009-03-25T21:50:00.006-04:00</published><updated>2009-03-26T12:50:02.709-04:00</updated><title type='text'>Cavendish is ridiculous...fo' real!</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Milan-Sanremo was this past Saturday...La Classicissima...La Primivera.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My pick (which can be verified by Andrew Truemper) was Heinrich Haussler, thus, you can imagine my excitement, then despair when I witnessed this act of super-human craziness:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  white-space: pre; font-family:Arial;font-size:10px;"&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/2E88WsOW3uc&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/2E88WsOW3uc&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style=" white-space: pre;font-family:Arial;"&gt;For the record....I'm already picking Haussler for the Tour of Flanders this year.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-7651584271689585406?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/7651584271689585406/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=7651584271689585406' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/7651584271689585406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/7651584271689585406'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/03/cavendish-is-ridiculousfo-real.html' title='Cavendish is ridiculous...fo&apos; real!'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-3268562121534534945</id><published>2009-03-23T16:07:00.003-04:00</published><updated>2009-03-23T16:23:49.557-04:00</updated><title type='text'>Indian Mounds and some Racin'</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qyfZS22bSLk/Scfvb-v8igI/AAAAAAAAALI/1rhqo6XGHoQ/s1600-h/DSC00994.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 252px;" src="http://1.bp.blogspot.com/_qyfZS22bSLk/Scfvb-v8igI/AAAAAAAAALI/1rhqo6XGHoQ/s400/DSC00994.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316481149113764354" /&gt;&lt;/a&gt;&lt;br /&gt;On tap this past weekend was the Hueston Woods Road Race in Oxford, OH. It was the first race of the season where we had a majority of Sustainable Cycling's members all in the same race. The course was awesome....I loved it. It was roughly a ten mile loop in the Hueston Woods State Park. There were three decent climbs, two very fast descents, and an uphill finish. All qualities that suit me well in a race....and it did. I ended up finishing 4th after attacking with three others at the bottom of the final climb. My teammate Blake finished 2nd on the day (all 200 lbs of him...don't ask me how he does it....It's amazing). Truemper also had a solid top ten result on the day. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The team did awesome during the race. We were definitely some of the big animators of the day with some solid attacks by Spencer and Truemper, I did some tempo work on the front as well as chased down a couple of guys, Pfeiffer and Blake spent some good time on the front as well putting the hurt on the caboose of the peloton. I'm really pleased with how I felt during the race. I put in some intense mid-race efforts and still had enough to have a solid finish.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Earlier this week, a friend Fink and I took an afternoon and went to the Angel Mounds down in Evansville, IN. It's a historical site of a native american settlement and a burial site as well. Both of us were pretty excited to see some sweet burial mounds as well as mentally stimulating educational experiences. We were, however, a bit let down to find a half functioning museum and a big empty field with a few lumps. The most productive part of the day was coming up with a sweet idea for a new reality TV show and how we would plan on using the money we scored from that to build Angel Mounds up to it's full potential....complete with hourly Buffalo hunts and indian battle reenactments. Both of those are stories for another day, though. Until then here's a great picture of our museum experience.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qyfZS22bSLk/ScfvrX4KxnI/AAAAAAAAALQ/HA8DaP5DD-g/s1600-h/DSC00990.JPG"&gt;&lt;img src="http://1.bp.blogspot.com/_qyfZS22bSLk/ScfvrX4KxnI/AAAAAAAAALQ/HA8DaP5DD-g/s400/DSC00990.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316481413557175922" style="float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 400px; height: 300px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-3268562121534534945?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/3268562121534534945/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=3268562121534534945' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/3268562121534534945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/3268562121534534945'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/03/indian-mounds-and-some-racin.html' title='Indian Mounds and some Racin&apos;'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_qyfZS22bSLk/Scfvb-v8igI/AAAAAAAAALI/1rhqo6XGHoQ/s72-c/DSC00994.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-2472018149280557156</id><published>2009-03-17T17:35:00.004-04:00</published><updated>2009-03-18T00:05:29.685-04:00</updated><title type='text'>Hopefully the weather stays nice</title><content type='html'>It's been a bit since my last post...although I'm not sure that anyone has noticed (not even my mom reads my blog). Racing season is full underway, and it feels good to have something to look forward to and work for on the weekends. The weather hasn't been super nice to me, but who can complain...afterall, it's early spring in the midwest. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This past weekend saw a few members of Sustainable Cycling down in Louisville, KY for the Long Run Park Circuit Race. It was a beautiful course around a small lake, with great pavement and fast corners. Too bad it was really cold and rainy. By the time our race ended, I was shivering so bad that I could barely get off my bike...I was soaked to the core, but after a half hour in the car with the heater blasting, I was back at it and happy to be racing my bike. I finished mid-pack (expected as my crit legs are far from being back), Blake posted a great result getting second, Spencer finished 9th, and Eric was a true trooper coming out to brave the crap weather.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Coming up this Saturday is the Hueston Woods Road Race out in Oxford, OH. I'm hoping to shoot off some fireworks in this race and grab a good result. My road racing legs are feeling good and hungry. Stay tuned for the update!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In other bike-related news, I make a few upgrades to the whip. I got a new saddle (Fizik Arione white on white), new brakes (Ultegra SL), and a new seatpost (Easton EC90). Now I can say that the only original part of my bike is the frame....everything else has been replaced by me over the past year or so. Check it out:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_qyfZS22bSLk/ScAaJ-8SN7I/AAAAAAAAALA/ZXl80_QXl_M/s1600-h/DSC00988_2.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/_qyfZS22bSLk/ScAaJ-8SN7I/AAAAAAAAALA/ZXl80_QXl_M/s400/DSC00988_2.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5314276319114180530" style="float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 400px; height: 250px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-2472018149280557156?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/2472018149280557156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=2472018149280557156' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/2472018149280557156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/2472018149280557156'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/03/hopefully-weather-stays-nice.html' title='Hopefully the weather stays nice'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_qyfZS22bSLk/ScAaJ-8SN7I/AAAAAAAAALA/ZXl80_QXl_M/s72-c/DSC00988_2.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-687228423182796516</id><published>2009-03-02T12:13:00.002-05:00</published><updated>2009-03-02T12:26:19.359-05:00</updated><title type='text'>Murray State Survival</title><content type='html'>&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_qyfZS22bSLk/SawT-6ysdbI/AAAAAAAAAKg/mVfYyIFjol4/s400/DSC00984.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5308640032417674674" /&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt;Well, the first race of the season is out of the way and without too much pain. We were racing this past weekend down at Murray State in southwestern Kentucky (almost Tennessee). That means that I was able to find a Waffle House and quench my post-race grease/salt cravings. Delicious.&lt;/span&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The weather was by far the biggest factor in the race. It got, at absolute best, 40 degrees...but that was at the beginning of the race because the temperatures kept dropping as the race went on. It was drizzling a cold rain at the beginning that moved to a steady rain, then to a steady sleet, then to mini ice pellets that stung like crazy on my face at the end of the race. My dad said it best before the race that this was going to be one of those days where you're mind is going to be the strongest factor in finishing the race.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The other factor in the race was a decent size climb on the backside of the course about halfway through the circuit. The first two laps, overall were a pretty moderate pace. There were a few surges where I got caught out in the back and had to chase a bit to get on, but nothing too bad. The final lap was a lot more serious. The pace increased along with the crosswinds and on that climb, the field went to absolute shreds. At the top of the climb there was nothing left other than several group of 4-7 riders strung out all over. I ended up in a group of seven, including my teammate P-Crispy. That ended up getting widdled down to four of us at around 6 miles to go and at that point, I was done...I just followed wheels and held on as this goof from Cincy kept trying to attack out of our 4 man survival group. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I ended up at around 15th or so, so not a bad result for the first race of the season. I feel I'm right where I need to be. After I crossed the line it was straight back to inside where I sat on a chair for a few minutes watching the water and ice drip off of my body. What a way to say farewell to February.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-687228423182796516?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/687228423182796516/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=687228423182796516' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/687228423182796516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/687228423182796516'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/03/murray-state-survival.html' title='Murray State Survival'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_qyfZS22bSLk/SawT-6ysdbI/AAAAAAAAAKg/mVfYyIFjol4/s72-c/DSC00984.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-1463924421514013254</id><published>2009-02-25T19:50:00.006-05:00</published><updated>2009-02-26T17:04:40.644-05:00</updated><title type='text'>New Swag is in!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_qyfZS22bSLk/SaXoZ7pQ1_I/AAAAAAAAAKY/CeXu8ozZGe8/s1600-h/DSC00980.JPG"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_qyfZS22bSLk/SaXoNgLlcSI/AAAAAAAAAKQ/wp-NgfVk6_Y/s1600-h/DSC00981.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 255px; height: 400px;" src="http://3.bp.blogspot.com/_qyfZS22bSLk/SaXoNgLlcSI/AAAAAAAAAKQ/wp-NgfVk6_Y/s400/DSC00981.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5306903054600466722" /&gt;&lt;/a&gt;&lt;br /&gt;Check the new kits! Pretty fly if you ask me. They're going to look good as they zoom past everyone this season. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Purdue season starts this weekend at Murray State down in Kentucky...which means one thing. WAFFLE HOUSE!!! The most delicious pre-race and post-race meal anyone could ask for. I can't wait. I'm feeling pretty good (at least I think so). Be sure to check back at the beginning of next week for a race recap and an overall analysis of my weekend and whether or not all of my winter training paid off.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Wish me luck!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;P.S.&lt;/div&gt;&lt;div&gt;I ran 5 miles with this girl yesterday (yes, it's a Snuggie)....hopefully that will turn out to be my secret weapon for racin'. Thanks Brit!&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_qyfZS22bSLk/SaXoZ7pQ1_I/AAAAAAAAAKY/CeXu8ozZGe8/s1600-h/DSC00980.JPG"&gt;&lt;img src="http://3.bp.blogspot.com/_qyfZS22bSLk/SaXoZ7pQ1_I/AAAAAAAAAKY/CeXu8ozZGe8/s320/DSC00980.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5306903268131133426" style="float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 240px; height: 320px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-1463924421514013254?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/1463924421514013254/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=1463924421514013254' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/1463924421514013254'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/1463924421514013254'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/02/new-swag-is-in.html' title='New Swag is in!'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_qyfZS22bSLk/SaXoNgLlcSI/AAAAAAAAAKQ/wp-NgfVk6_Y/s72-c/DSC00981.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-3579674884325477161</id><published>2009-02-19T21:26:00.001-05:00</published><updated>2009-02-19T22:46:58.267-05:00</updated><title type='text'>New Website</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qyfZS22bSLk/SZ4VIEUY1OI/AAAAAAAAAKI/K5ASwG_0f0Q/s1600-h/logo_1_.png"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 278px;" src="http://1.bp.blogspot.com/_qyfZS22bSLk/SZ4VIEUY1OI/AAAAAAAAAKI/K5ASwG_0f0Q/s400/logo_1_.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5304700639431415010" /&gt;&lt;/a&gt;&lt;br /&gt;Check out Sustainable Cycling's brand spankin' website!&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://teamsustainablecycling.com/"&gt;teamsustainablecycling.com&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Man, I can't wait for the season to start!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-3579674884325477161?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/3579674884325477161/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=3579674884325477161' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/3579674884325477161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/3579674884325477161'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/02/new-website.html' title='New Website'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_qyfZS22bSLk/SZ4VIEUY1OI/AAAAAAAAAKI/K5ASwG_0f0Q/s72-c/logo_1_.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-2629915904423037901</id><published>2009-02-17T10:06:00.000-05:00</published><updated>2009-02-17T21:37:43.847-05:00</updated><title type='text'>For Once, I'm satisfied to be in Indiana</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qyfZS22bSLk/SZrTz11Fy4I/AAAAAAAAAKA/p5SCMAk9To8/s1600-h/JD_09TOCstg1006.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://1.bp.blogspot.com/_qyfZS22bSLk/SZrTz11Fy4I/AAAAAAAAAKA/p5SCMAk9To8/s320/JD_09TOCstg1006.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5303784398758726530" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Rain, rain, rain. The Amgen Tour of California started this week, and it has been a wet one so far. I was really excited for this race to get underway mainly because it is always a star-studded field racing in the good ol' USA. They say that this years field is the greatest to ever have been assembled on North American soil. Three Tour champions, multiple World Champions, winners of many monuments like Paris-Roubaix....pretty cool. However, aside from the 4 minute prologue on Saturday, the race has seen the worst weather possible....cold, windy, and wet as an ocean. It has been so rainy and dreary, that just watching it makes me cringe and stress out. I hate being forced to ride when it is crappy out....let alone for a 5 hour stage! Also, in the back of my head, I'm wondering if all of these super stars of cycling are developing a passionate hatred for all things American because of the crappy weather that HAD to hit at the same time and place of this great bike race. Ivan Basso already said that he wishes this race was in April to be used as a Giro d'Italia warm up...and Christian VandeVelde said it best when he said "&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 15px; "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Golden Gate, schmolden gate, give us sun! Dry and sunny for the last 5k today, that was a kick in the ding ding.." It was cool to see the riders cross over the Golden Gate Bridge, but the weather sucked for it. Man, thanks for ruining everything, weather!&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 15px; "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 15px; "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;My training is coming along. Our season opener is two weeks from this past Saturday, and I wouldn't be the first to tell you that I'm chompin' at the bit to get some bike racing under way! I'm feeling pretty strong...stronger that I have ever felt pre-season, so that is a good thing. Or, it could be a horrible thing, because I could just be delusional and end up getting my butt whooped on Feb. 28 down at Murray State, KY. I guess there's only one way to find out and that's waiting until race day!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 15px; "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="color: rgb(51, 51, 51);   line-height: 15px;font-family:'times new roman';font-size:18px;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-family: georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Until then, I'm trying to enjoy my chances being able to train outside while I think of all the pros out in Cali getting kicked in their collective "ding ding".&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color: rgb(51, 51, 51);  line-height: 15px;font-family:'Lucida Grande';"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color: rgb(51, 51, 51);  line-height: 15px;font-family:'Lucida Grande';"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-2629915904423037901?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/2629915904423037901/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=2629915904423037901' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/2629915904423037901'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/2629915904423037901'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/02/for-once-im-satisfied-to-be-in-indiana.html' title='For Once, I&apos;m satisfied to be in Indiana'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_qyfZS22bSLk/SZrTz11Fy4I/AAAAAAAAAKA/p5SCMAk9To8/s72-c/JD_09TOCstg1006.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-7139628697565930960</id><published>2009-02-10T21:02:00.001-05:00</published><updated>2009-02-11T21:03:51.274-05:00</updated><title type='text'>Great Weather = Happiness</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_qyfZS22bSLk/SZI3olGN3sI/AAAAAAAAAJ4/r0La2mMDQTA/s1600-h/03.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 216px;" src="http://4.bp.blogspot.com/_qyfZS22bSLk/SZI3olGN3sI/AAAAAAAAAJ4/r0La2mMDQTA/s320/03.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5301360881660976834" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;I've put in around 200 miles in the last 4 days, which, after months on the trainer fighting to stay riding for longer than an hour, is a wonderful thing. It reminds me of what life is like outside of winter. Happy and good.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Being able to ride outside improves a lot of things. First, you're able to get a much better workout in due to factors such as wind, elevation changes, friction from the road, and not getting distracted by that really rad part in the movie you're watching. Second, you're able to shake the cabin fever. Granted, I leave my apartment at least twice a day for classes, but that's only 30 minutes worth of outside time....and not good outside time because most of my energy goes to trying not to have a panic attack because of the sub-freezing temperatures. Coming back home from a long ride outside makes you enjoy being home again. Being able to sit on the couch and watch TV becomes a fun thing versus a way to break up the monotony of your two bedroom apartment. Lastly, seeing hawks and squirrels and dead possums on the road is sweet...so much better than watching your roommate eat Cheez-Its on your futon.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In other good news, here's my proposed schedule for 2009 (although it may adjust slightly):&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;2009 Collegiate Road Schedule&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span"  style="  ;font-family:'lucida grande';"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Feb 28 Murray State RR (Murray, KY)&lt;br /&gt;Mar 1: Murray State Crit&lt;br /&gt;Mar 7: Depauw RR (Heritage Lake, IN)&lt;br /&gt;Mar 8: Depauw Crit (Crawfordsville, IN)&lt;br /&gt;Mar 21: Notre Dame RR (South Bend, IN)&lt;br /&gt;Mar 22: Notre Dame Crit&lt;br /&gt;Mar 28: Michigan State RR (Lansing, MI)&lt;br /&gt;Mar 29: Michigan RR (Ann Arbor, MI)&lt;br /&gt;Apr 4: Purdue RR &amp;amp; TTT (West Lafayette, IN)&lt;br /&gt;Apr 5: Marian Crit (Indianapolis, IN)&lt;br /&gt;Apr 18: UW Madison Crit (Madison, WI) &lt;br /&gt;Apr 19: Milwaukee RR (Sheboygan, WI)&lt;br /&gt;Apr 25: Ohio State (Regionals) (Columbus, OH&lt;br /&gt;Apr 26: Ohio State (Regionals)&lt;br /&gt;&lt;br /&gt;May 8: TTT Nationals (Fort Collins, CO)&lt;br /&gt;May 9: RR Nationals&lt;br /&gt;May 10: Crit Nationals&lt;br /&gt;&lt;br /&gt;2009 USA Cycling Schedule&lt;br /&gt;&lt;br /&gt;March 14: BlueClicks L'Esprit (Louisville, KY)&lt;br /&gt;March 21: Hueston Woods (Oxford, OH)&lt;br /&gt;April 18: Ceraland Classic (Columbus, IN)&lt;br /&gt;May 2: Winona Lake Road Race (Warsaw, IN)&lt;br /&gt;May 3: Winona Lake Criterium (Warsaw, IN)&lt;br /&gt;May 30: Morgan Monroe S.F. (Brown County, IN)&lt;br /&gt;June 6: Indiana State RR Champs (Indy, IN)&lt;br /&gt;TBD: Bloomington Criterium (Bloomington, IN)&lt;br /&gt;June 27: Hyde Park Blast (Cincinnati, OH)&lt;br /&gt;July 26: Chicago Criterium (Chicago, Ill)&lt;br /&gt;August 15: Mass Ave. Crit (Indianapolis, IN)&lt;br /&gt;August 16: Zipp West Clay Crit (Carmel, IN)&lt;br /&gt;August 26: Marion Classic (Marion, IN)&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Should be a great season with some great results from the team.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-7139628697565930960?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/7139628697565930960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=7139628697565930960' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/7139628697565930960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/7139628697565930960'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/02/great-weather-happiness.html' title='Great Weather = Happiness'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_qyfZS22bSLk/SZI3olGN3sI/AAAAAAAAAJ4/r0La2mMDQTA/s72-c/03.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-6019638599593041101</id><published>2009-02-06T13:52:00.001-05:00</published><updated>2009-02-07T02:09:14.545-05:00</updated><title type='text'>Summer in Spain...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_qyfZS22bSLk/SYyJSfQeoaI/AAAAAAAAAJo/vqDpMqctJwU/s1600-h/n13712325_39885120_6366.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qyfZS22bSLk/SYyIDmT0pYI/AAAAAAAAAJg/eWE8TP_mE08/s1600-h/09_TDU_stage5_06.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://1.bp.blogspot.com/_qyfZS22bSLk/SYyIDmT0pYI/AAAAAAAAAJg/eWE8TP_mE08/s320/09_TDU_stage5_06.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5299760456912905602" /&gt;&lt;/a&gt;&lt;br /&gt;....at least that's what it feels like. Right now it is 39 degrees F, which after a month of arctic temperatures and wind that feels like knives, it's pretty much the warmest day I can remember. Sad, I know, but welcome to winters in the mid-west. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Being a cyclist in the mid-west is overall a great thing. There are always a lot of races that are in close proximity, springs and autumns are very mild, the summers are nice when you're on the bike with a nice breeze. The one BIG downfall is falling into a lack-of-motivation-depression that basically either makes you fat because you never train, or turns you in to a cabin-fever maniac because all you do for months on end is hop on the rollers in front of the tv and ride for a couple of boring, monotonous, stationary hours. The most fun it can get is when you ride inside with a few teammates...but really, how much fun can that be?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); "&gt;&lt;img src="http://2.bp.blogspot.com/_qyfZS22bSLk/SYyJSfQeoaI/AAAAAAAAAJo/vqDpMqctJwU/s320/n13712325_39885120_6366.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5299761812229497250" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 213px; " /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;You can understand why I am so excited to ride outside today for the first time in a month!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-6019638599593041101?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/6019638599593041101/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=6019638599593041101' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/6019638599593041101'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/6019638599593041101'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/02/summer-in-spain.html' title='Summer in Spain...'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_qyfZS22bSLk/SYyIDmT0pYI/AAAAAAAAAJg/eWE8TP_mE08/s72-c/09_TDU_stage5_06.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-2416181322416663427</id><published>2009-02-05T17:51:00.000-05:00</published><updated>2009-02-05T18:29:19.770-05:00</updated><title type='text'>Circus Monkeys</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Is it just me, or are career fairs the worst experiences in any college student's life? I absolutely hate them. I had a career fair this past week and it was a stressful experience. For one, you have to dress up, second you have do you all your research on the companies you'll be talking to, and third, you have to make sure that you look yourself in the mirror and promise that you won't cry like a little child. I'd consider myself a pretty confident and outgoing person in normal life...I don't have problems with talking with strangers, or forming coherent sentences in the English language. At the career fair, that is all out the window. I turn into an anxious nut that suddenly forgets how to speak and wander around aimlessly like a lost puppy looking for someone to throw him a half eaten Little Debbie treat (preferably a Nutty Bar or Zebra Cake).&lt;/span&gt;&lt;div&gt;&lt;p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span" style="font-family: georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qyfZS22bSLk/SYt1bcHqGnI/AAAAAAAAAIY/otN62lj8o04/s1600-h/zebra_cake.gif"&gt;&lt;img src="http://1.bp.blogspot.com/_qyfZS22bSLk/SYt1bcHqGnI/AAAAAAAAAIY/otN62lj8o04/s200/zebra_cake.gif" border="0" alt="" id="BLOGGER_PHOTO_ID_5299458500796750450" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 200px; height: 172px; " /&gt;&lt;/a&gt;&lt;p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica"&gt;&lt;span class="Apple-style-span" style="  ;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span" style="font-family: georgia;"&gt;I mean, really...what are you supposed to say when someone asks you "What makes you think you are qualified enough to work at (insert company name here)?" Ummm...well sir...because I....errrr....then my face turns red and whoever I'm talking to starts to sweat because of the excess heat radiating off of my nervous, fragile body. Then they carefully lean forward as their eyes slowly begin to squint while they attempt to decipher the blubbering noise that is coming out of my mouth. At least I am able to throw in strategic words like "Kaizen" or "Innovative" or "I'm really not this retarded in real life" so that they know I am a functioning human being capable of working for them.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;span class="Apple-style-span" style="font-family: georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Overall, though, it went pretty well. There were a few companies that I really liked and that seemed to like me. I came out of it feeling pretty confident that I won't have to spend my career training a pet monkey to steal change for me so I can eat, support a family, and pay my mortgage. The monkey would have to be pretty big to carry that much change around.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style=" "&gt;&lt;span class="Apple-style-span" style=" "&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_qyfZS22bSLk/SYt1s_6VtoI/AAAAAAAAAIg/seVPRfWBjLw/s1600-h/monkey.JPG"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;img src="http://2.bp.blogspot.com/_qyfZS22bSLk/SYt1s_6VtoI/AAAAAAAAAIg/seVPRfWBjLw/s200/monkey.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5299458802462340738" style="cursor: pointer; width: 196px; height: 200px; " /&gt; &lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;More updates to come on my job search as well as a hopeful break in the monotony of training in my room on the rollers in front of the TV watching trashy reality shows. I know at first glance that sounds like a dream....but boy am I itchin' to get outside and put some real miles on the bike. The weather this coming week is looking promising, so cross your fingers for me that accuweather.com stays true to its forecast.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-2416181322416663427?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/2416181322416663427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=2416181322416663427' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/2416181322416663427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/2416181322416663427'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/02/circus-monkeys.html' title='Circus Monkeys'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_qyfZS22bSLk/SYt1bcHqGnI/AAAAAAAAAIY/otN62lj8o04/s72-c/zebra_cake.gif' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992720760546265855.post-8347811289108495176</id><published>2009-01-31T19:28:00.000-05:00</published><updated>2009-02-05T18:35:57.610-05:00</updated><title type='text'>Brand New Year</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;How exciting! I graduate this year, will begin my career (hopefully, if I get a job), race my final season here at Purdue, and begin racing in the inaugural season of my new team &lt;/span&gt;&lt;a href="http://teamsustainablecycling.com/"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Sustainable Cycling&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;. Hopefully all of these events will lead to exciting experiences as well as great tan lines.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;So, a little bit about my new team. We are based out of Columbus, IN (although the majority of our racers are based here in West Lafayette) and our goal is to be a carbon-neutral team. We plan to purchase carbon offsets for all of the travel we do to races as well as training. The offsets will go to &lt;/span&gt;&lt;a href="http://www.nativeenergy.com/"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Native Energy&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; to pay for building new wind farms that provide sustainable energy. In addition to being carbon-neutral, we hope to organize some environmental projects with our local communities....oh...and we hope to win a lot of bike races along the way.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Hopefully I'll be able to post regularly to keep you all up to date on my training, racing, and life in general....whatever crazy schemes I get involved in. &lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Here's a little preview of things to come...our sweet team logo designed by a good friend we like to call Fink.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_qyfZS22bSLk/SYTwRVhD-3I/AAAAAAAAAIQ/HF-k9FD8Ki0/s1600-h/logo_1_.png"&gt;&lt;img src="http://3.bp.blogspot.com/_qyfZS22bSLk/SYTwRVhD-3I/AAAAAAAAAIQ/HF-k9FD8Ki0/s320/logo_1_.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5297623242318805874" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 278px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992720760546265855-8347811289108495176?l=farrvelo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://farrvelo.blogspot.com/feeds/8347811289108495176/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8992720760546265855&amp;postID=8347811289108495176' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/8347811289108495176'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992720760546265855/posts/default/8347811289108495176'/><link rel='alternate' type='text/html' href='http://farrvelo.blogspot.com/2009/01/brand-new-year.html' title='Brand New Year'/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_qyfZS22bSLk/SYTwRVhD-3I/AAAAAAAAAIQ/HF-k9FD8Ki0/s72-c/logo_1_.png' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
